So my resolution to be healthier is starting very slowly. A couple weeks before the New Year I got the brilliant idea to do a 4 week detox. The super hubby being supportive agreed to go through the detox with me, however after reading the article several more times I chickened out. I know throwing in the towel before I even started is sad, very sad. Super hubby thankfully did not even point it out that I chickened out. He also never mentioned starting the detox. I am pretty sure that is because he did not want to remind me. What a wonderful man. I did, however take a couple of idea's from it. The one I have done pretty faithfully for the last couple of weeks it to cut back on caffeine. I was pretty much starting and ending the day with caffeine. I have gradually cut back on soda but I was drinking at least one a day and tea the rest of the time. For the last 2 weeks I have had only 1 cup of coffee and a glass of tea. The first week I reduced caffeine the headache was horrible and last week I was just all over the place. I was completely unfocused, jumbled in my thoughts, and could not do anything right. I am hoping this coming week is better. In addition to continuing the caffeine reduction I am going to be adding a work out in this week. I would really like to procrastinate it, but if I don't start now then I would be making the resolution all over again next year. So tomorrow I will be doing my best to roll out of my nice warm bed and actually get a work out in. I wish I could say I was more confident in my abilities, but well I know me. I have my clothes pulled out will be doing my best to remember that eventually it will be worth it. So P90X and I have a date for tomorrow before the sun comes up. Wish me luck.
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